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Can I put an Aperol spritz in my hydration bottle and call it wellness?

You can, but calling it wellness is a joke only you would laugh at.

Sure, you can dump an Aperol spritz into your hydration bottle, but don't expect your body to thank you. Alcohol dehydrates you faster than you can say ‘wellness,’ and stuffing your hydration bottle with booze is just a clever disguise for a bad decision. If you want wellness, sip water—not Aperol in wolf’s clothing.

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